Here we gather guides and articles to help you understand seed nutrition and choose confidently among Rain’s products: what the ingredients do, how the products are used and what the research says about seeds as a source of nutrition.
Rain Soul: the gel, the ingredients and what it does
What is in a sachet, what each ingredient is known for, how the gel is taken, what may actually be claimed about it in the EU, who should be careful and what it costs.
What do Rain's products cost? The prices right now
Current prices for the whole range, what each serving actually costs, how much the subscription lowers the price and why the same box costs different amounts in different countries.
Rain's eight products: how to find the one that suits you
Soul, Soul Red, Core, Bend, Pure, Bryt, Beat and Form: what each product contains, who it is made for, how it is taken and what may actually be said about the effects within the EU.
Protein when appetite fades: how to keep your muscle
How much protein is recommended, what the studies really show about muscle mass during weight loss, and how to get there when the portions are small.
Lion's mane: what it is and how the mushroom is used
What is lion's mane, and what does the research say? An honest guide to the mushroom, its use with caffeine and theanine, and how to choose good quality.
Fibermaxxing: how to eat more fiber for gut health
What is fibermaxxing, and how much fiber do you actually need? A practical guide to fiber rich foods, gentle increases and gut health.
Black seed: why everyone is talking about the tiny black seed
What is black seed, really? What does the research say, and how do you choose good quality? An honest guide to the seed, the oil and the supplements.
More articles are on the way. In the meantime you can find detailed information about each product on our product pages, for example Rain Soul, Rain Core and Rain Bend. Have a question already? Reach out via our contact page and we will be happy to help.